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Category: Health

Sugar Crush by Richard P. Jacoby and Raquel Baldelomar

Crushing sweet self-destruction “We love sugar; a spoonful of it makes anything go down.” ~Sugar Crush This no-nonsense book busts myths about the true causes of many diseases with its read more

Posted in Book Reviews, Good Living, Health, Non-Fiction

Own the Day, Own Your Life by Aubrey Marcus

Go Ahead. Make Your Day This is a motivating book filled with realistic, actionable steps to make the most of every moment of your day – every day of your read more

Posted in Book Reviews, Good Living, Health, Non-Fiction, Philosophy

The Longevity Book by Cameron Diaz

In it for the long run – aging with grace and health “This is not an antiaging book. I don’t want you to live in fear of aging . . read more

Posted in Book Reviews, Good Living, Health, Non-Fiction

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